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A
Guide to Healthy Eating of the Fish You Catch Fish
are an important part of a healthy diet. They are a lean, low-calorie
source of protein. Some sport fish caught in the nation's lakes,
rivers, oceans, and estuaries, however, may contain chemicals that
could pose health risks if these fish are eaten in large amounts.
RiverWatch offers some information on this subject, not to discourage
you from eating fish, but to help you select and prepare fish that
are low in chemical pollutants. (More
information)
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